Tech entrepreneur Bryan Johnson is on a multi-million-dollar quest to slow down aging and eliminate death, believing that modern medicine and AI might make immortality possible for our generation. The 48-year-old follows a rigorous, daily routine consisting of a strict vegan diet, intense workouts, optimized sleep, red-light therapy, and dozens of supplements. He also tracks an exhaustive list of personal health data and has experimented with controversial anti-aging treatments, such as infusing his son’s blood plasma. While Johnson commercializes his routine through his company, Blueprint—selling high-end products like $35 olive oil and specialized supplements—his lifestyle has drawn heavy criticism from mainstream longevity scientists. Many experts accuse him of promoting unscientific hype that damages the credibility of legitimate aging research. And, after years of the hype, he just announced he has an incurable disease at 48 years old.
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