A bigger, fatter, uglier race of people

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A bigger, fatter, uglier race of people

Yes, Americans are getting fatter:
  • The US obesity prevalence was 41.9% in 2017–March 2020
  • From 1999–2000 through 2017–March 2020, US obesity prevalence increased from 30.5% to 41.9%
  • One fifth of American adults gained 20% of their body weight or more over a 10 year period
  • Nearly 40 percent of Americans were obese in 2015 and 2016, a sharp increase from a decade earlier
  • Four in ten American adults have obesity, and obesity rates continue to climb nationwide and within population groups
  • About 65% of adults and 15% of children and adolescents in the US are overweight or obese
  • Obesity rates are higher in non-Hispanic Black, Hispanic, and Mexican American adults than in non-Hispanic White adults
  • According to the CDC, 19 states had obesity rates between 35% and 40%, and 22 states ranged from 30% and 35%. The Midwest (35.8%) and South (35.6%) had the highest prevalence. For instance, Missouri has an obesity rate of 37.4%.
  • Obesity rates in France are among the lowest in the OECD, but have been increasing steadily. About 1 in 10 people is obese in France.  To start with, the French tend to eat less of everything because they are served smaller portions in restaurants unlike other American cafes where unlimited or bottomless is the rule. Studies have shown that the portion size served in French restaurants is much less than that in other countries.
The physiological mechanism causing the increase in obesity is no mystery: Americans eat more calories than they burn, and the excess energy is stored as fat. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer.

The French are known for their love of food and wine, yet they have a lower obesity rate than Americans. This phenomenon is called the French Paradox. Scientists have identified several reasons why the French are able to maintain a healthy weight despite their diet. Here are some of them:

Smaller portions: The French tend to eat smaller portions than Americans.
Less snacking: The French eat fewer snacks between meals than Americans.
More home-cooked meals: French people cook more meals at home than Americans, which allows them to control the ingredients and portion sizes.
More physical activity: The French tend to walk more and use public transportation more often than Americans.
Cultural differences: The French have a different attitude towards food and eating than Americans. They view food as a source of pleasure and take time to savor their meals.

By |July 18th, 2023|Categories: Uncategorized|Comments Off on A bigger, fatter, uglier race of people

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