This is simple and easy 20 minutes in a skillet and voila!


  • 2 tablespoons butter
  • 2 tablespoons brown sugar or 1/4 c. real maple syrup
  • 2 tablespoons orange juice
  • ¼ teaspoon salt
  • ¼ teaspoon ground ginger and 1/8 teaspoon ground cinnamon, or 1/8 t. cayenne pepper and  1 t. herbs de Provence
  • 6 carrots cut into ½ inch slices


In a saucepan, melt the butter. Stir in brown sugar, orange juice, salt, ginger and cinnamon. Add the carrots; cover and cook for 20-25 minutes or until tender, stirring occasionally. Makes 4 servings.