Blackened Cajun Catfish

INGREDIENTS

• 4- teaspoons paprika
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• 1 teaspoon pepper
• 1/2 teaspoon white pepper
• 1/2 teaspoon dried thyme
• 1/4 teaspoon cayenne pepper
• 4 catfish fillets (6 ounces each)
• 2 t. butter

INSTRUCTIONS

• In a shallow bowl, combine the first seven ingredients. Spritz both sides of fish with butter-flavored spray. Dip one side of each fillet in spice mixture.
• Place spice side down in a large skillet coated with butter. Cook over medium-high heat for 4-5 minutes on each side or until fish flakes easily with a fork.