Lobster Étouffée

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Lobster Étouffée is adapted from Northern Soul: Southern-Inspired Home Cooking from a Northern Kitchen: A Cookbook by Justin Sutherland. This is our new favorite southern creole style cookbook, which the chef switches up from his upbringining in Minnesota. It’s a top notch book. We found ourselves loving lots of the recipes from this book, which is not often the case.

Northern Soul: Southern-Inspired Home Cooking from a Northern Kitchen: A Cookbook is available at Amazon.comAmazon.co.uk and Indigo.ca.   


Lobster Étouffée

6 tablespoons (85 g) unsalted butter

2 cups (320 g) diced white onion

1 cup (150 g) diced green pepper

1 cup (120 g) diced celery

4 garlic cloves, minced

¼ cup (31 g) all-purpose flour

2 cups (390 g) uncooked white rice

2 quarts (1.9 L) shellfish stock, seafood stock, or fish stock

1 (15.5 ounce / 439 g) can whole tomatoes, drained and coarsely chopped

3 tablespoons (36 g) Cajun Seasoning

1 tablespoon (15 g) habanero hot sauce, such as Cry Baby Craig’s Hot Sauce

1 tablespoon (2 g) fresh thyme leaves

2 bay leaves

2 tablespoons (28 ml) Worcestershire sauce

¼ cup (59 ml) fresh lemon juice

8 ounces (225 g) frozen and thawed lobster claw meat

Salt and freshly ground black pepper to taste

4 small to medium lobster tails

4 lemon wedges

SERVES 4

Étouffée means stuffed or smothered. This dish is smothered in deliciousness, not to mention topped with a whole lobster tail. This ain’t your grandma’s étouffée.

I N ST R U CT IO N S

  1. In a large skillet or Dutch oven, melt 4 tablespoons (55 g) of the butter over medium heat. Add the onion, green pepper, celery, and garlic and cook for 2 minutes, stirring often. Whisk in the flour until a roux just begins to form, 2 to 3 minutes more.
  2. Cook the rice according to the package instructions and keep warm, if necessary, until it is needed.
  3. Add the stock to the vegetable-roux mixture and stir thoroughly, taking care that there are no lumps in the roux. Add the tomatoes, 2 tablespoons (24 g) of the Cajun Seasoning, hot sauce, thyme, bay leaves, Worcestershire sauce, and lemon juice. Bring to a low simmer and cook for 30 minutes, stirring occasionally.
  4. Add the lobster meat and cook for 5 minutes more. Add some additional stock if the sauce is too thick. Add salt and pepper to taste and keep the mixture warm over low heat.
  5. With kitchen scissors, cut a slit in the top of each lobster tail from the front to the end of the tail. Using a fork or spoon, pull the tail meat out through the slit and let it rest on top of the shell.
  6. Preheat the broiler to 500°F (250°C). Meanwhile, transfer the tails to a broiler-ready sheet pan. In a separate pan, melt the remaining 2 tablespoons (28 g) of butter. Brush this butter onto the lobster tail meat and sprinkle the remaining 1 tablespoon (12 g) of Cajun Seasoning on top. Broil the tails for 6 to 8 minutes, until the meat is cooked through.
  7. Divide the rice among 4 plates. Pour the sauce over the rice and top each serving with a lobster tail. Serve with lemon wedges.