INGREDIENTS

  • 4- teaspoons paprika
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon pepper
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon cayenne pepper
  • 4 catfish fillets (6 ounces each)
  • 2 t. butter

INSTRUCTIONS

  • In a shallow bowl, combine the first seven ingredients. Spritz both sides of fish with butter-flavored spray. Dip one side of each fillet in spice mixture.
  • Place spice side down in a large skillet coated with butter. Cook over medium-high heat for 4-5 minutes on each side or until fish flakes easily with a fork.