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Gospel of Polo Grooming

At Farm – Prior to Travel 1) Start engine and let truck warm up. Make sure parking brake is on. Make sure trailer is properly hitched (clasp closed/locked, leg is all the way up, power plugged in, chains latched. 2) Make sure water tank is full, if taking a tank 3) Check tire pressure in all tires 4) Check brake lights on trailer 5) Make sure all tack is loaded 6) Pull horses/tie to trailer 7) Shipping boots for long trips 8) Muzzle? 9) Load horses in order 10) Clip all trailer gates before leaving 11) Undue parking break and set E-brake before driving, and set brake at 3.5 for full load of horses (1.5 if empty) At Trailer Before Game 1) Set truck parking brake 2) Unload and tie (not near door latch on back or side of trailer) 3) Set up hose (away from trucks) 4) Trailer Tying and water buckets up horses (for long trips) 5) Brush 6) Fly spray 7) Wrap legs, bell boots and tendon boots 8) Determine playing order of horses 9) Tack horses 10) Lay out gear bags, mallets/chairs and mounting block 11) Tails braided but left down until just before chukker played During Game 1) Prepare next chukker horse, warm up 2) End of chukker take horse/hand off next horse and mallet 3) Strip horse – unwrap/undo tail 4) Thoroughly wash horse (no sweat) – do not spray trucks or waste water 5) Walk horse if breathing hard 6) Tie to trailer 7) Hang bridles on hook in trailer 8) Hang wraps and lay out saddle pads to dry 9) Repeat If Playing 1) Prepare both horses before chukker 2) Strip horse if done/stack tack away from

By |April 25th, 2024|Categories: polo|Comments Off on Gospel of Polo Grooming

Bozeman Urban Hermitage

The homeless population in Bozeman, Montana, has seen a 50% increase since 2020, with the issue becoming more visible due to urban camping. This surge in homelessness is closely tied to soaring housing costs, particularly evident in Bozeman, which boasts the highest rents in Montana. The phenomenon of "urban camping," where individuals reside in RVs or vehicles parked on city streets, has become increasingly prevalent as housing expenses continue to escalate, affecting communities across the Western United States. Bozeman, nestled in the Rocky Mountains near Yellowstone National Park, is home to approximately 56,000 residents. According to Montana PBS, the number of Bozeman residents living in RVs or cars has skyrocketed by 200% over two years, coinciding with a 50% increase in the overall homeless population since 2020. The surge in homelessness corresponds with a significant spike in housing costs. City data reveals that the median listing price for a home surged from $669,000 in early 2020 to $1.2 million in 2024. Rental costs in Gallatin County, where Bozeman is situated, surged nearly 19% from 2019 to 2022, solidifying the county's status with the highest rents in Montana. Bozeman Mayor Terry Cunningham acknowledged the issue, emphasizing the recent emergence of urban camping as a notable concern. Despite ongoing efforts, including the formation of a task force to address urban camping, tensions persist over how best to tackle the issue. The city's approach to urban camping underscores the complexity of the situation. While efforts to mitigate litter and provide sanitation facilities have been made, debates continue over the city's enforcement of existing laws regarding camping on public streets. Some residents argue that the city has been too lenient, while others contend that individuals living in their vehicles

By |April 25th, 2024|Categories: Uncategorized|Comments Off on Bozeman Urban Hermitage

Types of Wild Salmon

6 Types Of Salmon Ranked From Least Preferred to Best Salmon, renowned for its taste and nutritional value, holds a special place in various cultures worldwide. From the revered ceremonies of North American tribes to its presence in traditional Japanese feasts, salmon continues to be a sought-after delicacy. With its popularity soaring, navigating the diverse array of salmon options available in grocery stores can be overwhelming. Questions about sustainability, sourcing, and quality often arise. To aid in making informed choices, it's essential to understand key factors such as size, bone presence, and meat color. Here, we present a comprehensive comparison of six popular types of salmon, shedding light on their unique characteristics and culinary uses. 6. Chum Salmon Chum salmon, also known as Silverbrite or Keta, roams the Pacific coast of America, typically weighing between 8 to 15 pounds. Despite its historical significance as a food source for sled dogs, chum salmon often faces aesthetic prejudice due to its brownish hue and curled lips as it ages. However, this variety offers excellent taste at a more affordable price point. Its mild flavor and drier texture make it suitable for various cooking methods, including baking, broiling, and grilling. 5. Pink Salmon Pink salmon, the most common species in the Pacific, lacks the oil content of its counterparts but shines in terms of sustainability. With regulations ensuring responsible harvesting practices, canned pink salmon emerges as a lean, healthy option. Ideal for salads, sandwiches, or salmon cakes, it offers versatility and nutritional value with minimal saturated fat content. 4. Atlantic Salmon Unlike the diverse Pacific salmon varieties, Atlantic salmon is exclusively farm-raised, boasting higher oil content and a flaky texture. Despite initial concerns about pollution and over-crowding in

By |April 22nd, 2024|Categories: Fishing|Comments Off on Types of Wild Salmon

Jamaican Dominoes

By  XAVIER MURPHY Jamaicans play “draw” style dominoes. There are many variations to the “draw” style. Jamaican style dominoes are intense and a sturdy table is needed in most cases as players slam the dominoes. Six love (6 to 0) is one type of game Jamaicans love to play. In this game you must win six rounds. In many cases you have to play this game with a partner to shorten the duration. Below are the steps to play “Jamaican Style” dominoes with four players. Steps: Count out 28 dominoes, from double blank to double six. Place all the dominoes face-down on a sturdy table. Shuffle the dominoes well. Each players take seven dominoes. The player with the highest double goes first. In this case it will be “Double Six”. It is placed horizontally. This is called the “pose”. The player to the right (counter clockwise) of the first player should plays next. Except for doubles each domino is placed vertically. In Jamaican style dominoes only two sides of the domino is used to match. The next player will play the domino with like value next to the first domino (it doesn’t matter which end). Make sure like values are always touching. If you don’t have a domino that corresponds to the ones on the layout, you must pass. Most Jamaican players will either lay down their dominoes to show they “pass” or they will “click” two dominoes together twice to show they have passed. Who wins: The first person to run out of dominoes wins OR if everybody passes (GAME BLOCKED). The winner is the person with the lowest score. You count your score by the number of dots on the tiles remaining in

By |April 11th, 2024|Categories: Uncategorized|Comments Off on Jamaican Dominoes

What’s the Definition of Rich

My daughter asked the other day what's the definition of rich.  Here's the answer: Let’s start with the clearer economic signs. Investopedia’s analysis of 2023 shows that the top 1% of American citizens make an average of $407,500 annually. This is for individuals, though, and when it comes to households, this number goes up to $591,550. Making these means you’re making at least 7 times more than the average person. Another direct indicator is the amount of tax you pay. If you’re having to deal with a 35% or 37% tax on your income (at least $105,664, as Nerdwallet shares), then you’re basically rich. It’s important to note, however, that the super-rich billionaires actually pay less tax than the average American due to very smart financial moves. Many say wealth is in your mindset, and rightfully so. When you start making a lot of money or when you get accustomed to a high-class social environment, you start looking at opportunities differently. You look at money as a tool to create wealth, and you also use your networks for collaboration instead of competition. Although there’s no exact cutoff to receive financial aid for college, people who are rich or from rich households typically find it difficult to qualify—and it’s not always about bad grades. Even if you get financial aid, you’ll also notice that it does not cover anything close to the full cost of tuition. The richer you are, the higher your credit limits, and the cards with the highest limits are usually colored black. American Express’s most luxurious card—which is the most exclusive in the world—is even nicknamed the “Black Card.” If you own other black cards like JP Morgan’s Palladium card or the Coutts World Silk

By |April 4th, 2024|Categories: Uncategorized|Comments Off on What’s the Definition of Rich

Gurus

A guru is a spiritual teacher or guide in Indian religions, particularly in Hinduism, Buddhism, and Sikhism. The term "guru" is derived from Sanskrit and literally means "dispeller of darkness." Gurus are highly respected and revered figures who are believed to have attained enlightenment or profound spiritual knowledge. They are often sought after for their wisdom, guidance, and teachings on various aspects of life, spirituality, meditation, and self-realization. In addition to spiritual matters, gurus may also provide guidance on practical aspects of life, such as morality, ethics, and social conduct. Traditionally, the relationship between a guru and their disciple is deeply personal and based on trust, respect, and devotion. photo credit my friend Darrell R. On Instagram  

By |April 3rd, 2024|Categories: Uncategorized|Comments Off on Gurus

Ital is Vital

Your diet is not only what you eat. It's what you watch, what you listen to, what you read, the people you hang around... be mindful of the things you put into your body emotionally, spiritually, and physically.  This is the Rasta way of thinking and a big part of their spiritual way of life which is very much connected to the earth, as much or more so than Native Americans, as they also largely live off the land. The ital diet, also spelled I-tal, is a diet celebrated by members of the Rastafari movement that emphasizes eating fresh, organic, and preferably homegrown produce. The goal of the diet is to increase "life energy" or livity by eating foods that enhance it. Livity is the belief that an energy or life-force flows through all people and living things. The diet has some universal rules, including: Avoid chemically modified foods Avoid foods with artificial additives Avoid added fats and salts No salt No meat No dairy No metal or plastic cookware No alcohol Moderate white foods Natural sugar Most expressions of the Ital diet include adherence to a strict vegetarian diet. Some adherents to Ital diets are strict vegans, as they do not consider dairy to be natural for human consumption either. Many also avoid pork, shellfish, caffeine, and artificial additives. Some Rastafarian dishes include: Yams, plantain bananas, festival, callaloo, chocho, bean curry, garden vegetable stew, and medicinal plants. Source Family salad dressing:

By |April 2nd, 2024|Categories: Cuisine|Comments Off on Ital is Vital

Whole30 Reintroduction

The Whole30 website reads as follows on the reintroduction phase: Days 1–30: Original Whole30 elimination Day 31 (optional): Reintroduce added sugar all by itself Days 32–33: Back to Whole30 elimination Day 34: Reintroduce legumes all by itself Days 35–36: Back to Whole30 elimination Day 37: Reintroduce non-gluten grains all by themselves Days 38–39: Back to Whole30 elimination Day 40: Reintroduce dairy all by itself Days 41–42: Back to Whole30 elimination Day 43: Reintroduce gluten-grains all by themselves Day 44–45: Back to Whole30 elimination Day 46 (optional): Reintroduce alcohol all by itself Day 47–48: Back to Whole30 elimination You can break this schedule down ever further if you like: splitting out artificial sweeteners from more natural sugars, reintroducing corn separately from other non-gluten grains, or reintroducing gluten-free alcohol separately from gluten-containing beer. The more carefully and patiently you reintroduce, the more you’ll learn from your experience. Just remember to return to the Whole30 elimination phase for 2-3 days between each Reintroduction food group. And if at any point you feel like you haven’t adequately recovered from the effects of the reintroduced foods, give yourself a few more days of Whole30 elimination before you bring in another.

By |March 5th, 2024|Categories: Uncategorized|Comments Off on Whole30 Reintroduction